Free Guide · Mohawk Valley Edition

A Parent's Guide To AAU Basketball

What it actually is, what it really costs, how much time it takes — and how to tell a good program from a bad one. Written by a 501(c)(3) non-profit that would rather you ask hard questions than sign up blind.

If your son just came home saying “everybody's playing AAU,” and you nodded like you knew what that meant — this guide is for you. It is written to be useful whether or not he ever plays for Mohawk Valley Elite.

01 · Start Here

What AAU Actually Is

AAU stands for the Amateur Athletic Union — one of the largest amateur sports organizations in the country, and in basketball the umbrella for what most people simply call travel ball or club ball.

Here's the part nobody explains: AAU is not a league. There is no season-long schedule of Tuesday-night games against the same eight teams. Instead, independent clubs form their own teams, and those teams travel to weekend tournaments where they will play three to five games in two days against clubs from all over the region.

That structure explains almost everything else about AAU — why it costs what it costs, why weekends disappear, and why the quality varies so wildly from one club to the next. Two programs charging similar fees can offer completely different experiences, because there is no governing body setting roster sizes, practice minimums, or coaching standards. The club decides. Which is exactly why the questions further down this page matter.

The season

In Central New York, the main AAU season runs spring into early summer — generally March through late May, with some teams playing into June. It is built to sit in the gap after the school season ends, not to compete with it.

The most common misconception

AAU does not replace your son's school team, and a good program will never ask him to choose. School ball and AAU do different jobs: school ball is his community, his classmates, and his high-school career. AAU is extra reps, better competition, and — if he is chasing college basketball — the room where college coaches actually are.

Why it exists at all

A school season is roughly 20 games over three months, against whoever happens to be in your section. For a kid who is serious about improving, that is not much. AAU adds a second season of high-level games against opponents he would never otherwise see, coached by people who are usually specialists rather than teachers coaching a second sport.

And practically speaking: college coaches cannot drive to 400 high schools in February. They go where the players are concentrated — which, for better or worse, is AAU tournaments in the spring and summer.

02 · The Comparison

AAU vs. School Ball

They are not competitors. They are two halves of a basketball year, and they are good at different things.

School / Modified

  • When: roughly November–February
  • Who you play: your section, the same teams every year
  • Format: one or two games a week
  • Roster: 12–15, set by the school
  • Playing time: often tight rotations
  • Cost to family: little or nothing
  • College exposure: very limited
  • Main benefit: representing his school and town

AAU / Travel

  • When: roughly March–June
  • Who you play: clubs from across the region and beyond
  • Format: 3–5 games in a weekend
  • Roster: usually 8–10, selected by tryout
  • Playing time: deeper — smaller rosters, more games
  • Cost to family: a real expense — see below
  • College exposure: the primary channel
  • Main benefit: volume of quality reps and competition

How to think about it

School ball is where your son plays for something — his school, his friends, the town. That matters, and it is worth protecting. AAU is where he develops. A player who plays school ball only gets about 20 meaningful games a year. Add an AAU spring and that number roughly doubles, against tougher opponents, with a coach whose only job is that one team.

A word on burnout

More basketball is not automatically better basketball. Kids need an off-season, and multi-sport athletes are consistently less injury-prone and often better athletes. A good program will tell you to take time off. If a club wants your son in the gym 12 months a year, that is a red flag — not a badge of seriousness.

Does he have to pick one?

No — and be suspicious of anyone who says otherwise. The seasons are designed not to overlap. If a club schedules around your son's school season or pressures him to skip it, you have learned something important about that club.

03 · The Honest Answer

What Does AAU Actually Cost?

This is the question every parent has and almost no program answers plainly.

Nationally, AAU basketball ranges from a few hundred dollars a season to several thousand for shoe-circuit programs with heavy travel. That is an enormous spread, and the price tag alone tells you very little about quality. What matters is what the fee actually pays for.

Where the money goes

  • Tournament entry fees — the biggest single cost. Clubs pay per team, per event; commonly a few hundred dollars each.
  • Practice facility rental — gym time is not free. Clubs rent from colleges, schools and rec centers by the hour.
  • Coaching — stipends for coaches, plus background checks and certifications.
  • Uniforms & gear — usually a one-time or every-other-year cost.
  • Insurance & AAU membership — required for sanctioned play.
  • Travel — usually not in the fee. Gas, hotels and food are typically on the family. Budget for these separately.

The question that separates good programs from bad ones

Ask: “How much of my fee is kept by the people running the club?” At a for-profit club, the answer can be a lot. At a genuine non-profit, it should be nothing. Any program worth joining will answer this without hesitating. If you get a vague answer, that is your answer.

Budget for the hidden costs

  • Gas and tolls — several tournaments a season, mostly regional.
  • One or two hotel nights if the schedule includes an overnight event.
  • Food on the road — a full tournament weekend means most meals out.
  • Gym admission — many tournaments charge spectators at the door.

What a season actually costs

Published numbers only. The 2027 spring fee is not on this page because it is not set yet — it is announced with tryout dates, and we will not invent it.

ItemWhat it is
Spring AAU 2027 Fee announced with tryout dates. Not published yet. Tryout page is where it will land.
What’s in the fee Tournament entry, gym rental, and coaching. Travel, hotels, food, and gym admission are extra. Six tournaments per team.
Saturday skills Last block (summer 2026, finished): $15 middle school / $20 high school per Saturday. Next-block dates are unpublished. Skills page.
Hosted tournaments $185 per team, boys grades 5–Varsity, two games guaranteed. Dates unpublished. Tournament page.
If money is the issue No player is turned away. Ask. Donors and sponsors cover the gap.

Regional context, not our fee: comparable local programs we have seen charge around $600 for fewer tournaments and less practice time; Syracuse-area organizations charge closer to $1,500 for a similar amount of practice and a few more events. On a per-dollar basis we intend to keep giving you more floor time, more games, and more exposure than either.

If cost is the obstacle, say so

Most reputable programs — especially non-profits — have some form of assistance, payment plan or scholarship, and most would rather quietly work something out than lose a kid who belongs on the floor. It is a normal conversation to have, and asking costs you nothing. At MVE, no player has been turned away over money, and we intend to keep it that way — which is possible because donors and sponsors cover the gap.

04 · Before You Say Yes

The Time It Really Takes

The fee is the cost people ask about. Time is the cost that surprises them.

Practice

Generally one or two team practices per week, usually on weeknights. Days are often set after teams are picked, to fit the roster and gym availability.

Tournament Weekends

Not every weekend — but when there is one, plan on the whole day. Pool play Saturday, bracket play Sunday, with real gaps between games.

What a tournament day actually looks like

This is the part families underestimate. A team playing at 9:00 AM and again at 2:30 PM means you are at that gym, or near it, for most of the day. Bring something to sit on, food, a phone charger, and patience. Schedules shift.

The sibling factor

If you have other children, think this through before committing. Full tournament weekends are hard on a family with a second kid in a different sport. Talk to the program about which events are local and which involve travel, and get that calendar early. MVE's own hosted tournaments at Herkimer College are the easy ones — three courts in one building, twenty minutes from most of the Valley.

Questions to settle before you commit

  • How many tournaments, and how many are local versus overnight?
  • How many practices per week, and on which nights?
  • When will we get the schedule — before or after we pay?
  • What is the policy if he misses a weekend for a family event or another sport?
  • Is there a team communication channel, and who runs it?

The upside nobody puts in the brochure

Ask parents who have done a few seasons what they remember, and it usually is not the wins. It is the hours in the car, the diner stops, the hotel lobby with eight kids playing cards. The basketball is the reason you go. It is rarely the part you keep.

05 · From Coaches Who Run Them

How Tryouts Work

Coaches are evaluating far more than whether the ball goes in.

A typical AAU tryout is one or two hours: a warm-up, a block of stations and drills so coaches can see skills in isolation, then live five-on-five for most of the session, because that is where habits show. Multiple coaches watch every player, and notes get compared afterward. Teams are usually announced days later, not at the door.

Effort You Can See

Sprinting back on defense. Diving for the loose ball. Being first in line. This is the single most controllable thing at a tryout — and the most noticed.

Coachability

Making eye contact, absorbing a correction, then doing it differently on the next rep. Coaches will take the teachable kid over the talented one nearly every time.

How He Treats Teammates

Helping someone up. Talking on defense. Not sulking after a bad possession. Coaches are choosing people they will spend a season with.

Basketball Habits

Hands ready, head up, moving without the ball, boxing out. Fundamentals stand out precisely because so many players skip them.

The week before

  • Get shots up — game-speed, off the catch, not stationary form shooting.
  • Do some conditioning. Tryouts are fast, and gassed players stop competing.
  • Sleep. Genuinely more useful than one more night in the gym.
  • Register online ahead of time if the program offers it — less standing in line, more warm-up.

The day of

  • Arrive early, dressed and ready — shoes tied and warm, not walking in at start time.
  • Bring a water bottle and a second shirt.
  • Introduce himself to a coach. It takes five seconds and coaches remember it.
  • Play his game. Trying to do things he cannot do reads as exactly that.

For parents, specifically

Watch quietly. Do not coach from the sideline — it is noticed, and never in your son's favor. If you have questions, ask a coach afterward. And if he does not make the team he wanted, the most useful thing you can say in the car is that you liked how hard he played.

06 · Ask These Out Loud

12 Questions To Ask Any Program

Not just ours. Ask every club you are considering — the answers, and how readily they come, tell you most of what you need.

  • 1. Who exactly will coach my son's team?
    You want a name and a background, not “we'll figure it out.” Ask whether that coach is running more than one team.
  • 2. Where does my fee go — and how much do the directors keep?
    The most revealing question on this list. Expect a straight answer.
  • 3. How many players will be on the roster?
    Rosters over 11 or 12 mean someone is not playing. Ask directly.
  • 4. How many tournaments, and how far is the travel?
    Get specifics before you pay. “Some local, some away” is not a schedule.
  • 5. Is there a playing-time philosophy?
    Programs differ, and that is fine — but you deserve to know which kind you are joining.
  • 6. Are coaches background-checked and certified?
    There is only one acceptable answer.
  • 7. What happens if he misses a weekend?
    Find out now, not in April when there is a wedding.
  • 8. Is financial assistance available?
    Ask even if you do not need it — how a program answers tells you who they are.
  • 9. Where do your alumni end up?
    Real programs can name real players and where they went.
  • 10. How do you communicate with parents?
    A real channel, not scattered texts at 11 PM the night before.
  • 11. Do you support him playing school ball and other sports?
    The right answer is an immediate, obvious yes.
  • 12. What is your refund policy?
    Ask before you pay, not after.

07 · Our Answers

Where Mohawk Valley Elite Stands

We wrote this guide to be useful whether or not you ever play for us. But since you asked the questions, here is where we land.

11
Seasons Strong
200+
Teams All-Time
50+
High Schools Reached
$0
Kept By Directors

The Short Version

  • We are a certified 501(c)(3) non-profit, EIN 99-0948552. Fees go to tournament entry, facility rental and coaching — nothing else.
  • Rosters are 8–10 players. Never more than 10. Smaller rosters mean real minutes and real development.
  • One coach, one team. Every team is led by a current or former college player or coach, assigned to that team only. Meet the staff.
  • Six tournaments per team — typically several local, a couple regional like Albany or Syracuse, and one longer trip. Last season every team traveled to Spooky Nook in Pennsylvania.
  • Weekly team practices at Herkimer College, Herkimer High School, Borza Recreation Center and Elevate CNY, scheduled after teams are set. More locations coming next year.
  • Grades 5–11, ages 11u–17u (12th grade by invitation). Season runs early March into late May.
  • We want him playing school ball. And other sports. Our season is built around that, not against it.
  • If cost is the barrier, talk to us. No player has been turned away over money.

Where our players end up

Alumni are currently on rosters at St. Bonaventure, Oswego State, Ithaca College, Utica University, Clarkson, St. Lawrence, SUNY Potsdam, SUNY Poly and Vermont State – Lyndon, among others, and MVE coaches have moved on to staffs at Herkimer College, Hobart and Mercyhurst. Our staff has spent years building relationships with college programs and scouting services — which is the actual mechanism behind the word “exposure.” See the full alumni list.

Prefer It On Paper?

A one-page handout for the kitchen table or the car ride. Same published facts as this page — no invented fees or dates.

Download The Parent's Guide (PDF) Print from the browser

Common Questions

What is AAU basketball?

AAU stands for the Amateur Athletic Union. In basketball it is the umbrella for what most people call travel or club ball. It is not a league: independent clubs form their own teams, and those teams travel to weekend tournaments where they play three to five games in two days against clubs from across the region.

When does AAU basketball season run in Central New York?

The main season runs spring into early summer — generally March through late May, with some teams playing into June. It is designed to sit in the gap after the school season ends, so it does not conflict with modified, JV or varsity ball.

Does AAU replace my son's school team?

No. School ball and AAU do different jobs, and a good program will never ask him to choose. School ball is his community, his classmates, and his high-school career. AAU is extra reps, tougher competition, and the primary channel for college exposure. If a club pressures him to skip his school season, that tells you something about the club.

Is AAU basketball worth the cost?

It depends entirely on what the fee buys. Nationally, AAU ranges from a few hundred dollars a season to several thousand for shoe-circuit programs, and price alone tells you very little about quality. Ask where the money goes: tournament entry fees, facility rental, coaching, uniforms, insurance and AAU membership are legitimate line items. Travel is usually not included, so budget separately for gas, hotels, food and gym admission. See what a season actually costs at MVE — published numbers only; the 2027 spring fee is still unpublished.

How can I tell a good AAU program from a bad one?

Ask how much of your fee the directors keep, who exactly will coach your son's team and whether that coach is running more than one, how many players will be on the roster, whether coaches are background-checked and certified, where their alumni ended up, and whether they support your son playing school ball and other sports. A program worth joining answers all of that without hesitating.

Still Have Questions?

A real person answers. Call 315-570-3540, or start with the tryout page — dates, grades, costs and the full parent FAQ.